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The Resolution Zone
Barry Sears
The ‘Zone’ is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of...
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The Japanese Skincare Revolution
Chizu Saeki
Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who want...
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Key to the Health of Your Child
Choy En Jun
Dr. Choy En Jun has graduated from South Korea's Kyung Hee University in Seoul and the St. Petersburg Academy of Pediatrics. He is the founder of a unique medical line in Russia that covers all kinds of alternative treatment for children and their...
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Always Hungry?
David Ludwig
Forget everything you have been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don’t work, and presents a radical new plan to help you lose weight without hunger, improve your...
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We are our Brains: From the Womb to Alzheimer's
Dick Swaab
Everything we think, do and refrain from doing is determined by our brain. From religion to sexuality, it shapes our potential, our desires and our characters. Taking us through every stage in our lives, from the womb to falling in love to old age, Dick Swaab...
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Epidemics: Real Dangers and False Alarms
Didier Raoult
For several weeks, the world has been living in horror with the Coronavirus disease COVID-19. The anxiety caused by this unknown pathogen is not surprising. Yet, despite the media forecasts, is this virus such a great danger? Professor Didier Raoult tries to...
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The Art of Aging Slowly
Dimitar Chavdarov
Thanks to the modern world early old age can be delayed through knowledge and will, without limitations and asceticism. The book examines the reasons for the intense aging and the possibilities for its delay. The picture of old age and the harmful factors...
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Okinawa, a Global Program for a Better Life
Dr Jean-Paul Curtay
The Okinawa diet is currently very trendy. Inspired by the food habits of this small island of Japan, which has an impressive number of centenarians and super-centenarians, this diet should help flush toxins and balance its contributions to get into shape...
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A Program For Longevity
Dr Jean-Paul Curtay
,
Thierry Souccar
This innovatory book, translated into many languages, is based on the newest scientific discoveries and offers advices on feeding with which you can stop your...
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The Best Medicine Is You
Dr. Frederic Saldmann
In his appointments with patients, Dr. Saldmann noticed that illness was like a third person in the doctor-patient relationship. Patients expected him to prescribe medication to rid them of their illness or treat their symptoms, but didn't expect to have to...
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Your Health Is In Your Hands
Dr. Frederic Saldmann
"We all have the power to turn stress into energy, the negative emotions into positive results. Here I give you the secrets and the means. This new way of thinking about health and medicine, based on the use of your own resources, will allow you to preserve...
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You are Never Better Treated than by Yourself
Dr. Frederic Saldmann
How about becoming your "personal" doctor? Yes, you read correctly, to be the doctor to turn to for the slightest runny nose, abdominal pain or elsewhere? Just imagine: he will be at your disposal 24 hours a day and will watch over your health with four eyes....
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Foods that Fight Cancer: Preventing Cancer through Diet
Dr. Richard Béliveau
,
Dr. Denis Gingras
According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of...
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Intimate Gymnastics for Women
Ekaterina Smirnova
You will no longer have to attend expensive courses to strengthen your intimate muscles, to improve the condition of the organs in the small pelvis, to enlarge and shape your breasts. You will find everything necessary and useful in this book. The...
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