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You are Never Better Treated than by Yourself
Dr. Frederic Saldmann
How about becoming your "personal" doctor? Yes, you read correctly, to be the doctor to turn to for the slightest runny nose, abdominal pain or elsewhere? Just imagine: he will be at your disposal 24 hours a day and will watch over your health with four eyes....
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Intimate Gymnastics for Women
Ekaterina Smirnova
You will no longer have to attend expensive courses to strengthen your intimate muscles, to improve the condition of the organs in the small pelvis, to enlarge and shape your breasts. You will find everything necessary and useful in this book. The...
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The Resolution Zone
Barry Sears
The ‘Zone’ is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of...
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The 5 Steps Before the Cream
Lina Maymarova
Professional skin care at home What does your skin say, what does it say about your character? What do hair and color choices say? Which expert should you trust? Smart cosmetics - what is it? A book useful for both him and...
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No More Dieting!
Engie Kasabie
I want my patients to understand that harmony is the most important thing in life. This is where we go. The focus in life should not be on food itself, or appearance itself. Together, thanks to the right regimen, we need to find a balance that will lead us...
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Epidemics: Real Dangers and False Alarms
Didier Raoult
For several weeks, the world has been living in horror with the Coronavirus disease COVID-19. The anxiety caused by this unknown pathogen is not surprising. Yet, despite the media forecasts, is this virus such a great danger? Professor Didier Raoult tries to...
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The Depression Cure
Stephen S. Ilardi
Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression -without medication In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major...
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The Miraculous Skin
Yael Adler
Dr. Yael Adler introduces us to the mysterious spaces of the skin and reveals its functions and the complex tasks it performs. The author debunks myths, sheds light on the reasons of the most common skin problems, and provides answers to a number of topical...
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The Japanese Skincare Revolution
Chizu Saeki
Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who want...
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The Art of Aging Slowly
Dimitar Chavdarov
Thanks to the modern world early old age can be delayed through knowledge and will, without limitations and asceticism. The book examines the reasons for the intense aging and the possibilities for its delay. The picture of old age and the harmful factors...
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Key to the Health of Your Child
Choy En Jun
Dr. Choy En Jun has graduated from South Korea's Kyung Hee University in Seoul and the St. Petersburg Academy of Pediatrics. He is the founder of a unique medical line in Russia that covers all kinds of alternative treatment for children and their...
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Heart: The Inside Story of our Body's Most Heroic Organ
Johannes Hinrich von Borstel
The heart — we all have one, pumping away reliably in our chest, never stopping till the day we die. But few of us think much about this heroic organ until it starts to go wrong. In this lively and informative exploration of all aspects of the heart,...
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Six Months to Change the World
Pierre Dukan
The ground-breaking new book from Dr Pierre Dukan that will help revolutionise the health of a new generation. In a world that is plagued by self-inflicted diseases such as diabetes and obesity, it is crucial for mothers to give their babies the best start...
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We are our Brains: From the Womb to Alzheimer's
Dick Swaab
Everything we think, do and refrain from doing is determined by our brain. From religion to sexuality, it shapes our potential, our desires and our characters. Taking us through every stage in our lives, from the womb to falling in love to old age, Dick Swaab...
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My Friend, the Doctor
Fabrizio Duranti
All the questions you most care about health and prevention. Two hundred responses to your desire to feel good. The most advanced medical expertise is of little use if you are unable to communicate effectively with patients and in tune with their needs. Dr....
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Your Health Is In Your Hands
Dr. Frederic Saldmann
"We all have the power to turn stress into energy, the negative emotions into positive results. Here I give you the secrets and the means. This new way of thinking about health and medicine, based on the use of your own resources, will allow you to preserve...
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Gut: The Inside Story of Our Body’s Most Underrated Organ
Giulia Enders
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and let s be honest somewhat...
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Always Hungry?
David Ludwig
Forget everything you have been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don’t work, and presents a radical new plan to help you lose weight without hunger, improve your...
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The Best Medicine Is You
Dr. Frederic Saldmann
In his appointments with patients, Dr. Saldmann noticed that illness was like a third person in the doctor-patient relationship. Patients expected him to prescribe medication to rid them of their illness or treat their symptoms, but didn't expect to have to...
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Men Prefer Rounder Women
Pierre Dukan
You may well be taken aback that the Chairman of R.I.P.O.S.T.E , an international organization of nutritionists that tackles obesity and one of the most incisive campaigners in the fight against global weight problems should write a book in praise of female...
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The Fast Diet: The Simple Secret of Intermittent Fasting
Michael Mosley
,
Mimi Spencer
This radical new approach to weight loss is the diet that everyone is talking about. It really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of...
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The Paleo Diet
Loren Cordain
“The Paleo Diet” is based upon eating wholesome, contemporary foods from the food groups our hunter-gatherer ancestors would have thrived on during the Paleolithic era, the time period from about 2.6 million years ago to the beginning of the...
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The Secrets of People Who Never Get Sick
Gene Stone
For years I wrote about health, and took every piece of advice every doctor gave me. But I noticed I still got three or four colds, flus, or fevers a year. I also noticed that there were people who, unlike me, never got sick at all. A few years ago I started...
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The Hormone Diet
Thierry Hertoghe
,
Margherita Enrico
- Why a diet helps some people and doesn’t help others? - Why some of us are always hungry? - Why an individual’s hair is thick and other people suffer from hair loss? - Why premenstrual symptoms and these of menopause are not the same for all...
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Being Young at All Ages
Nadia Volf
Dr Volf shows how every woman can take care of her body by simple gestures, and by creating some new habits and proper hygiene of...
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Dukan’s Nutrition Guide for Healthy Food and Fit Figure
Pierre Dukan
This guide will help you obtain your target weight, control it, protect your heart, prevent diabetes, avoid cancer and Alzheimer's diseases. It will advise you what to eat and how to eat it in order to maintain your good shape and health. “Dukan’s...
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A Program For Longevity
Dr Jean-Paul Curtay
,
Thierry Souccar
This innovatory book, translated into many languages, is based on the newest scientific discoveries and offers advices on feeding with which you can stop your...
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Foods that Fight Cancer: Preventing Cancer through Diet
Dr. Richard Béliveau
,
Dr. Denis Gingras
According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of...
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