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The Japanese Skincare Revolution
Chizu Saeki
Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who want...
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The Art of Aging Slowly
Dimitar Chavdarov
Thanks to the modern world early old age can be delayed through knowledge and will, without limitations and asceticism. The book examines the reasons for the intense aging and the possibilities for its delay. The picture of old age and the harmful factors...
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Key to the Health of Your Child
Choy En Jun
Dr. Choy En Jun has graduated from South Korea's Kyung Hee University in Seoul and the St. Petersburg Academy of Pediatrics. He is the founder of a unique medical line in Russia that covers all kinds of alternative treatment for children and their...
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Heart: The Inside Story of our Body's Most Heroic Organ
Johannes Hinrich von Borstel
The heart — we all have one, pumping away reliably in our chest, never stopping till the day we die. But few of us think much about this heroic organ until it starts to go wrong. In this lively and informative exploration of all aspects of the heart,...
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Six Months to Change the World
Pierre Dukan
The ground-breaking new book from Dr Pierre Dukan that will help revolutionise the health of a new generation. In a world that is plagued by self-inflicted diseases such as diabetes and obesity, it is crucial for mothers to give their babies the best start...
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We are our Brains: From the Womb to Alzheimer's
Dick Swaab
Everything we think, do and refrain from doing is determined by our brain. From religion to sexuality, it shapes our potential, our desires and our characters. Taking us through every stage in our lives, from the womb to falling in love to old age, Dick Swaab...
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Your Health Is In Your Hands
Dr. Frederic Saldmann
"We all have the power to turn stress into energy, the negative emotions into positive results. Here I give you the secrets and the means. This new way of thinking about health and medicine, based on the use of your own resources, will allow you to preserve...
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Gut: The Inside Story of Our Body’s Most Underrated Organ
Giulia Enders
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and let s be honest somewhat...
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Always Hungry?
David Ludwig
Forget everything you have been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don’t work, and presents a radical new plan to help you lose weight without hunger, improve your...
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The Best Medicine Is You
Dr. Frederic Saldmann
In his appointments with patients, Dr. Saldmann noticed that illness was like a third person in the doctor-patient relationship. Patients expected him to prescribe medication to rid them of their illness or treat their symptoms, but didn't expect to have to...
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Men Prefer Rounder Women
Pierre Dukan
You may well be taken aback that the Chairman of R.I.P.O.S.T.E , an international organization of nutritionists that tackles obesity and one of the most incisive campaigners in the fight against global weight problems should write a book in praise of female...
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The Fast Diet: The Simple Secret of Intermittent Fasting
Michael Mosley
,
Mimi Spencer
This radical new approach to weight loss is the diet that everyone is talking about. It really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of...
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The Paleo Diet
Loren Cordain
“The Paleo Diet” is based upon eating wholesome, contemporary foods from the food groups our hunter-gatherer ancestors would have thrived on during the Paleolithic era, the time period from about 2.6 million years ago to the beginning of the...
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The Secrets of People Who Never Get Sick
Gene Stone
For years I wrote about health, and took every piece of advice every doctor gave me. But I noticed I still got three or four colds, flus, or fevers a year. I also noticed that there were people who, unlike me, never got sick at all. A few years ago I started...
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The Hormone Diet
Thierry Hertoghe
,
Margherita Enrico
- Why a diet helps some people and doesn’t help others? - Why some of us are always hungry? - Why an individual’s hair is thick and other people suffer from hair loss? - Why premenstrual symptoms and these of menopause are not the same for all...
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Being Young at All Ages
Nadia Volf
Dr Volf shows how every woman can take care of her body by simple gestures, and by creating some new habits and proper hygiene of...
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Dukan’s Nutrition Guide for Healthy Food and Fit Figure
Pierre Dukan
This guide will help you obtain your target weight, control it, protect your heart, prevent diabetes, avoid cancer and Alzheimer's diseases. It will advise you what to eat and how to eat it in order to maintain your good shape and health. “Dukan’s...
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My Friend, the Doctor
Fabrizio Duranti
All the questions you most care about health and prevention. Two hundred responses to your desire to feel good. The most advanced medical expertise is of little use if you are unable to communicate effectively with patients and in tune with their needs. Dr....
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A Program For Longevity
Dr Jean-Paul Curtay
,
Thierry Souccar
This innovatory book, translated into many languages, is based on the newest scientific discoveries and offers advices on feeding with which you can stop your...
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Foods that Fight Cancer: Preventing Cancer through Diet
Dr. Richard Béliveau
,
Dr. Denis Gingras
According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of...
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The Anti-Osteoporosis Diet
Florence Piquet
This is an essential guide for all women in their 40s, 50s and 60s. It is a “must read” for women who are looking for natural ways to make changes to lower their risk of osteoporosis. Although some risk factors are genetic or depend on past...
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The Dukan Method
Pierre Dukan
Losing weight when there is an abundance of food around you is not natural, is difficult and often unsuccessful. The Dukan method recommends losing weight naturally, with a return to the foods that founded the human species, those eaten by primitive man, the...
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Evaluator
Pierre Dukan
You want: - to lose weight weight; - to protect your heart; - to prevent diabetes or cancer deseases; Do not consumate anything without asking the Evaluator first! In a person's life there are 90 000 meals: the systematic repetition of a mistake or a...
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The Medicinal Power of Shrubs and Trees
Keti Ivanova
Through curious facts, brief botanical descriptions and useful advices this book familiarizes the reader with the medicinal qualities of about 150 ligneous and frutescent species. The book directs to the ways of collecting, preservation and use of the...
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The Anti-Cancer Diet
Laëtitia Agullo
Recent research shows that several foods including vegetable and fruit, green tea, curcuma and spice, wine, chocolate, vitamin D-rich foods, have the ability to slow or block cancer cells proliferation. The author exposes 6 nutritional guidelines designed to...
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The Miracle of the Oat Bran
Pierre Dukan
In the book "The Miracle of the Oat Bran" Pierre Dukan recommends on every stage of his famous diet to consumate oat bran. Why? Because the oat bran are protective against cardio-vascular deseases, large intestines cancer and diabetes. They reduce the...
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Okinawa, a Global Program for a Better Life
Dr Jean-Paul Curtay
The Okinawa diet is currently very trendy. Inspired by the food habits of this small island of Japan, which has an impressive number of centenarians and super-centenarians, this diet should help flush toxins and balance its contributions to get into shape...
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The Dukan Diet Recipe Book
Pierre Dukan
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages....
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