This guide will help you obtain your target weight, control it, protect your heart, prevent diabetes, avoid cancer and Alzheimer's diseases. It will advise you what to eat and how to eat it in order to maintain your good shape and health. “Dukan’s Nutrition Guide for Healthy Food and Fit Figure” has includes a Glycemic Index, followed by comments about the control over blood sugar and overweight.
“Dukan’s Nutrition Guide for Healthy Food and Fit Figure” also presents a list and description of thirty types of food which will protect you from the Alzheimer’s disease.
Easy to understand, clear and practical the “Dukan’s Nutrition Guide for Healthy Food and Fit Figure” can be used anytime, anywhere.
Dr. Pierre Dukan starts his career as a medic in 1966. It was not long until he took interest in dietology and created an amazingly efficient loosing-weight diet. Dukan is the first one that uses a protein diet. Today he is one of the most famous dietologists.
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