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SuperLife
Print Edition
ISBN
978-619-02-1255-3
Price
10.80 lv.
(24.00 lv.)
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* 55% online discount
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Information
Rating (8)
4.875 8
Language
Bulgarian
Format
Paperback
Size
13/20
Weight
282 gr.
Pages
368
Published
04 August 2023

SuperLife

In this groundbreaking health and lifestyle guide, Darin Olien — superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron — provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.

In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.

Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively.

Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

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About the Author
Darin  Olien

Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.”

Darin worked with fitness-company Beachbody to formulate one of the top super food shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant based, “Ultimate Reset 21-day” detoxification program.

 

Print Edition
Print Edition
ISBN
978-619-02-1255-3
Buy
Price
10.80 lv.
(24.00 lv.)

* 55% online discount
Shipping - Speedy / Bulgaria, Bulgarian Posts / abroad
Free shipping in Bulgaria for orders above 80 lv.
-55%
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