Good food and drink can bring pleasure without harming our health, without burdening the body with extra kilograms, our mind - with depression and complexes, and our relationships with loved ones and the world - with dramas and incessant conflicts. Everything is achieved through harmony and balance. They are the right way at any moment to love ourselves, to enjoy the moment and to be happy, because only in this way can we love others and give them all the wonderful emotions and feelings that our loved ones deserve. Don't forget it. Only if we feel good can we be good with the world and others.
This book is by no means historical. It is not a cookbook, nor is it a recipe book. It will not answer questions "for" or "against" eating meat or vegetarianism, "for" or "against" diets, "for" or "against" Epicureanism, "for" or "against" homemade food. Nor is it an encyclopedic guide that tells you how far the culture of nutrition has come in recent years. It will give you topics for reflection, ideas, culinary stories and food for the mind.
My name is Svetlozar Zhelev and I'm addicted.
I am addicted to books, music, friends, traveling, changing, diversity, crossing borders, beauty, women, pleasures, empathy, humanity, kindness, justice, truth, honesty, sincerity, love, hugs, kissing and touch, to the lightness of life, dreams, respect, history, fiction, reality, everyday little joys, the look of a person who loves and values me, to the hand of a friend lent on time, to the winter, spring, autumn and summer, to my memories from the past and possible future, to the sea, to the islands, to the headlights, to the mountains, to the moon and the sun, to the stars and clouds, to the blue and black, to the discoveries, to the wisdom in words, to the slow living and fast realization, to every new day and every night, to life and death.
I haven't stopped reading for 42 years. I read every day.
* The website www.colibri.bg is optimized 
