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Michael Mosley

Michael Mosley

Dr Michael Mosley is not only a doctor but also a British journalist, producer and broadcaster. His program "Horizon" broadcasts the show "Eat, Fast and Live Longer" which reaped a sensational success worldwide, after a BBC 2 show in August  2012.

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All titles from Michael Mosley
The Fast Diet: The Simple Secret of Intermittent Fasting
The Fast Diet: The Simple Secret of Intermittent Fasting
Michael Mosley
This radical new approach to weight loss is the diet that everyone is talking about. It really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes,... read more
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