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Dr Jean-Paul Curtay

Okinawa, a Global Program for a Better Life

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The Okinawa diet is currently very trendy.

Inspired by the food habits of this small island of Japan, which has an impressive number of centenarians and super-centenarians, this diet should help flush toxins and balance its contributions to get into shape for long time! Okinawa is a small island of Japan, known for the longevity of its inhabitants. So much so that Japanese authorities have studied the island for 30 years.

  1. Health
  2. Free Time

Dr Jean-Paul Curtay

Dr Jean-Paul Curtay, a member of the New York Academy of Sciences, is one of the leading names of the nutrition therapy. He has published many works, among which, in co-authorship with Thierry Sukar, the bestseller "A Program For Longevity".

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