They say: We all have self-healing abilities which we can learn to develop. Your Mind Can Heal Your Body is based on Matthew Manning's amazing experiences as a healer, his work with thousands of patients, and his understanding of how your emotions affect your health and the healing process. It contains inspiring and reassuring stories of real-life healing and provides simple step-by-step exercises. You will discover:
How to get in touch with the wisdom of your own body
How certain physical conditions can be traced to mental states - and how to bring about change
The healing power of the mind
How to heal low self-esteem, anger, guilt, fear and anxiety
And much, much more.