You have successfully added "..." to your cart
Никога повече гладни!
Print Edition
ISBN
978-619-150-841-9
Buy
Price
20.00 lv.
(20.00 lv.)
-0%
Digital Edition
ISBN
978-619-150-842-6
Buy
Price
12.00 lv.
(20.00 lv.)
-8lv.
Information
Rating (8)
4.75 8
Format
Paperback
Size
145/213
Weight
402 gr.
Pages
392
Published
01 July 2016

Always Hungry?

Forget everything you have been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don’t work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.

For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn’t make you fat; the process of getting fat makes you overeat.

Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. This is dieting without deprivation.

Forget calories. Forget cravings. Forget dieting, Always Hungry? reveals a liberating new way to tame hunger and lose weight . . . for good.

 
About the Author
David  Ludwig

David Ludwig, MD, PhD, is a practicing endocrinologist and researcher at Boston Children’s Hospital, professor of pediatrics at Harvard Medical School, and professor of nutrition at Harvard School of Public Health. Described as an “obesity warrior” by TIME magazine, Dr. Ludwig has been featured in the New York Times and on NPR, ABC, NBC, CBS, and CNN, among others.

Print Edition
Print Edition
ISBN
978-619-150-841-9
Buy
Price
20.00 lv.
(20.00 lv.)

* 0% online discount
Shipping - 2 lv. / Sofia, 2.50 lv. / Bulgaria
Free shipping for orders above 50 lv. + Eco bag
-0%
Discount
Shipping
Digital Edition
Digital Edition
ISBN
978-619-150-842-6
Buy
Price
12.00 lv.
(20.00 lv.)

* 8 lv. discount from the print edition
Quick, convenient and easy reading
See how to read e-books
-8lv.
E-Books Information
Buy for Kindle
Colibri Publishers
1990-2016 © All rights reserved