“The Paleo Diet” is based upon eating wholesome, contemporary foods from the food groups our hunter-gatherer ancestors would have thrived on during the Paleolithic era, the time period from about 2.6 million years ago to the ...read morå
For years I wrote about health, and took every piece of advice every doctor gave me. But I noticed I still got three or four colds, flus, or fevers a year. I also noticed that there were people who, unlike me, never got sick at all. A few years ago ...read morå
- Why a diet helps some people and doesn’t help others?
- Why some of us are always hungry?
- Why an individual’s hair is thick and other people suffer from hair loss?
- Why premenstrual symptoms and these of menopause are not the ...read morå
Dr Volf shows how every woman can take care of her body by simple gestures, and by creating some new habits and proper hygiene of ...read morå
This guide will help you obtain your target weight, control it, protect your heart, prevent diabetes, avoid cancer and Alzheimer's diseases. It will advise you what to eat and how to eat it in order to maintain your good shape and health. ...read morå
All the questions you most care about health and prevention. Two hundred responses to your desire to feel good. The most advanced medical expertise is of little use if you are unable to communicate effectively with patients and in tune with their ...read morå
This innovatory book, translated into many languages, is based on the newest scientific discoveries and offers advices on feeding with which you can stop your ...read morå
According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the ...read morå
This is an essential guide for all women in their 40s, 50s and 60s. It is a “must read” for women who are looking for natural ways to make changes to lower their risk of osteoporosis. Although some risk factors are genetic or depend on ...read morå
Losing weight when there is an abundance of food around you is not natural, is difficult and often unsuccessful. The Dukan method recommends losing weight naturally, with a return to the foods that founded the human species, those eaten by primitive ...read morå
- to lose weight weight;
- to protect your heart;
- to prevent diabetes or cancer deseases;
Do not consumate anything without asking the Evaluator first!
In a person's life there are 90 000 meals: the systematic repetition of a ...read morå
Through curious facts, brief botanical descriptions and useful advices this book familiarizes the reader with the medicinal qualities of about 150 ligneous and frutescent species. The book directs to the ways of collecting, preservation and use of ...read morå
Recent research shows that several foods including vegetable and fruit, green tea, curcuma and spice, wine, chocolate, vitamin D-rich foods, have the ability to slow or block cancer cells proliferation. The author exposes 6 nutritional guidelines ...read morå
In the book "The Miracle of the Oat Bran" Pierre Dukan recommends on every stage of his famous diet to consumate oat bran. Why? Because the oat bran are protective against cardio-vascular deseases, large intestines cancer and diabetes. They reduce ...read morå